Every year on and a particular month, each person "celebrate" the day
of his birth. Both really celebrate or just pass through, while there
is life, we will meet that day every year. The day was not really
grow older, but diminished. Until it is often said, must grow older
age.
"The calendar gets older age was the same one-year increase of
approximately 365 days. Not a short time. Instead of a long journey,
where day after day passed until we met again that day. The calendar
age, it must be old! "Said Anggia Chrisanti Wiranto, counselor and
therapist for EFT (emotional freedom technique).
Calendar age (should be) equal to mental age
Maturity is growth, in healthy people and normal, must increase. From
can not see so you can see, the road could not be able to walk, than
can not run so you can run. The number of teeth increases, lengthwise
hair, and others. "That calendar age can be ascertained almost the
same physiological growth," said Anggia.
"But do not forget, calendar age should also go hand in hand with the
mental age. Which means not only that increasing age, not only
growing physically, but mentally also be developed, "he added.
But the fact is, many things that happened was the growth of calendar
age is not accompanied by mental development age. "Then came the
popular words, 'old man for sure, today's choice'. That is, as long
as there is still quota age, the natural laws of physiological growth
would occur. The problem is, there is no certainty of the nature of
mental development. Attitude, personality, mindset, maturity, and
others have learned, should be sought, should be upgraded by each of
us, either through formal or informal institutions, "explained
Anggia.
"The goal is to make ourselves a better person mentally. In thinking
and acting we mature, "he continued.
Calendar for the same age with mental age
Getting the calendar age and mental age is not easy to grow hand in
hand. Many who fail and end up just getting older, but not adults.
It
would be futile and even lost his life because no better today than
yesterday. And no better tomorrow than today. There are a few tips
Anggia described, so we do not just parents, but also mature with
age. So every time you celebrate a birthday, it's good practice the
following things well.
1. Understand the concept of the purpose of life
The purpose of life is held accountable. What should be accountable?
There are four things: physical, cognitive, emotional, and impulses.
So, this body should not only be healthy foods that nourish the body.
But also "healthy foods" to develop to-4 that.
2. Complete the "affairs of the past" you (trauma, pain)
In theory, how we think and act now affected 70 percent of the power
of the subconscious. Which turns out, this subconscious hold more
traumatic things than pleasant things. So when you have "unfinished
business", can you believe is currently not optimal.
3. Be grateful
Many people forget to be grateful.
Top of breath that are still given
today, for sustenance which is still given today, and whatever it
was. Even if the recall grateful, most only focus on those things
right. In fact, try to see the wisdom behind all things that happen
to us. Believe that all good and evil is a test. Each is capable of
gratitude, it will be added pleasure. Each is capable of taking
lessons from each incident, it would be wiser.
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