Every year on and a particular month, each person "celebrate" the day of his birth. Both really celebrate or just pass through, while there is life, we will meet that day every year. The day was not really grow older, but diminished. Until it is often said, must grow older age. "The calendar gets older age was the same one-year increase of approximately 365 days. Not a short time. Instead of a long journey, where day after day passed until we met again that day. The calendar age, it must be old! "Said Anggia Chrisanti Wiranto, counselor and
therapist for EFT (emotional freedom technique). Calendar age (should be) equal to mental age Maturity is growth, in healthy people and normal, must increase. From can not see so you can see, the road could not be able to walk, than can not run so you can run.
The number of teeth increases, lengthwise hair, and others. "That calendar age can be ascertained almost the same physiological growth," said Anggia. "But do not forget, calendar age should also go hand in hand with the mental age. Which means not only that increasing age, not only growing physically, but mentally also be developed, "he added. But the fact is, many things that happened was the growth of calendar age is not accompanied by mental development age. "Then came the popular words, 'old man for sure, today's choice'. That is, as long as there is still quota age, the natural laws of physiological growth would occur. The problem is, there is no certainty of the nature of mental development. Attitude, personality, mindset, maturity, and
others have learned, should be sought, should be upgraded by each of us, either through formal or informal institutions, "explained Anggia. "The goal is to make ourselves a better person mentally. In thinking and acting we mature, "he continued. Calendar for the same age with mental age Getting the calendar age and mental age is not easy to grow hand in hand. Many who fail and end up just getting older, but not adults.
It would be futile and even lost his life because no better today than yesterday. And no better tomorrow than today. There are a few tips Anggia described, so we do not just parents, but also mature with age. So every time you celebrate a birthday, it's good practice the following things well.
1. Understand the concept of the purpose of life
The purpose of life is held accountable. What should be accountable? There are four things: physical, cognitive, emotional, and impulses. So, this body should not only be healthy foods that nourish the body.
But also "healthy foods" to develop to-4 that.
2. Complete the "affairs of the past" you (trauma, pain)
In theory, how we think and act now affected 70 percent of the power of the subconscious. Which turns out, this subconscious hold more traumatic things than pleasant things. So when you have "unfinished business", can you believe is currently not optimal.
3. Be grateful
Many people forget to be grateful.
Top of breath that are still given today, for sustenance which is still given today, and whatever it was. Even if the recall grateful, most only focus on those things right. In fact, try to see the wisdom behind all things that happen to us. Believe that all good and evil is a test. Each is capable of gratitude, it will be added pleasure. Each is capable of taking lessons from each incident, it would be wiser.
No comments:
Post a Comment