Sleep Together or Just Having Sex

Sometimes heated debate going on whether the couple had to sleep in the same bed or choosing a place apart when it comes to sleep. Previous research showed that almost most of the couple split up when it comes to sleeping time as they sleep better and thus have better sex.

But for those that prefer to sleep together and share a single frame, they will be happy to know that new research shows that they are more likely to be healthier and live longer. Thus, the simple people: better sex or a longer life?
It seems there are a number of hurdles when it comes to sleeping in the same bed, as the two sides need to sleep, what time they go to sleep, snoring, sheet-sharing and more, but it seems close bond that you build up the hours spent in a dream together have significant benefits that may outweigh the negative.

It makes them feel safer. In turn, the lower levels of cortisol, a stress hormone, and everyone knows life with less stress is a longer, healthier life.

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