Try popping chocolate truffle or two before you go. Chocolate contains natural stimulants like caffeine, which can improve focus and concentration. Choosing dark chocolate rather than milk or white varieties to cut excess calories and sugar. And its benefits leibh, Dark chocolate has powerful antioxidant properties and research published in The Journal of the American Medical Association showed that it can help lower blood pressure. But it's not free pass to go on a chocolate party - moderation is key.
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